Weigh In record (no journal entry) for 28 November 2021
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62 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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702 kcal
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Fat: 34.70g | Prot: 58.43g | Carbs: 49.13g.
Breakfast: Freshline Рукола, Овсяноблин, Авокадо, Сыр Сулугуни, Rio Mare Тунец в Собственном Соку. Lunch: Сметана 15%, Борщ со Свининой. Snacks/Other: Киви. more...
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Losing 0.6 kg a Week
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buimi4ka1's Weight History
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