Weigh In record (no journal entry) for 28 November 2021
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58.1 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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223 kcal
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Fat: 2.96g | Prot: 9.33g | Carbs: 41.16g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Maçã. more...
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Losing 0.7 kg a Week
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rachelmazzaro's Weight History
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