Weigh In record (no journal entry) for 28 November 2021
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1103 kcal
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Fat: 53.28g | Prot: 67.85g | Carbs: 86.16g.
Breakfast: Варенье, Сметана , Сырники Домашние. Lunch: Epica Crispy Фисташки 4,8%, Драники. Dinner: Яйцо-Пашот, Matti Мюсли с Ежевикой и Малиной, Простоквашино Творог 2%. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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polina.petina.03's Weight History
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