Weigh In record (no journal entry) for 28 November 2021
|
96 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1567 kcal
|
Fat: 50.66g | Prot: 84.66g | Carbs: 187.60g.
Breakfast: Atria Lördagskorv, Pågen Hönökaka, Lätta Lättmargarin. Lunch: Gainomax Lean Recovery Drink Vanilla, Dolce Gusto Cappuccino, Samyang Nudlar. Dinner: Valio Gräddfil Laktosfri, ICA Färska Fettuccine, Vaggeryds Chark Wienergrill . Snacks/Other: ICA Surimisticks (Fisksticks). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cecilia E's Weight History
|