Weigh In record (no journal entry) for 28 November 2021
|
47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1501 kcal
|
Fat: 62.70g | Prot: 91.02g | Carbs: 136.32g.
Breakfast: Hortex Щи с Квашеной Капустой. Lunch: Котлеты из Говядины, Barilla Макароны Pipe Rigate. Dinner: Жареная или Запеченная Курица, Магнит Яйцо Варёное , Жареная Картошка. Snacks/Other: Савушкин Продукт Греческий Йогурт 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ultra555's Weight History
|