Weigh In record (no journal entry) for 28 November 2021
|
69.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1505 kcal
|
Fat: 90.99g | Prot: 69.58g | Carbs: 103.01g.
Breakfast: Fitline Powercocktail, Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett. Lunch: REWE Bäcker Brötchen , Currywurst. Snacks/Other: Kinder Kinderriegel. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cara-Yasmin's Weight History
|