Weigh In record (no journal entry) for 28 November 2021
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66.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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671 kcal
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Fat: 26.11g | Prot: 24.57g | Carbs: 85.23g.
Breakfast: Кофе с Сахаром, Сыр, Сливочное Масло, Батон. Lunch: Творожный Пудинг, Philadelphia Сыр Филадельфия, Хлеб Бородинский, Винегрет без Масла. more...
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Losing 1.4 kg a Week
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Torry 18's Weight History
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