Weigh In record (no journal entry) for 28 November 2021
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79.8 kg
Lost so far: 10.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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635 kcal
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Fat: 26.48g | Prot: 47.42g | Carbs: 56.57g.
Breakfast: Гранат, Яйцо (Целое). Lunch: Апельсин, Помидоры, KDV Курица Запеченная. Dinner: Свекла Вареная. more...
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Gaining 0.7 kg a Week
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fedotova.anastasiya.1986's Weight History
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