Weigh In record (no journal entry) for 28 November 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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536 kcal
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Fat: 18.78g | Prot: 25.28g | Carbs: 70.32g.
Breakfast: Мандарины, Манго, Хурма, Домик в деревне Молоко 2,5%, Пава Пава Филе Бедра Индейки, Mission Deli Лепёшки Оригинальные, Ламбер Сыр Ламбер 50%. more...
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Losing 4.2 kg a Week
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ЕленаБар's Weight History
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