shit
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1632 kcal
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Fat: 81.89g | Prot: 75.51g | Carbs: 146.19g.
Lunch: 五花肉, 油飯. Dinner: 白飯, 煮熟的椰菜花(新鮮,烹飪中不加油), Mother Earth 紐西蘭顆粒花生醬, 麥片, 牛肉碎(瘦肉), 全聯 洋蔥, 炒雞蛋(整個). more...
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Gaining 2.3 kg a Week
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maudrielin's Weight History
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