Weigh In record (no journal entry) for 28 November 2021
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1691 kcal
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Fat: 30.40g | Prot: 91.00g | Carbs: 274.00g.
Breakfast: 마켓컬리 콩고물 인절미. Dinner: 피자스쿨 콤비네이션피자. more...
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Gaining 0.0 kg a Week
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