Weigh In record (no journal entry) for 28 November 2021
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88.8 kg
Lost so far: 46.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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489 kcal
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Fat: 13.90g | Prot: 29.47g | Carbs: 61.75g.
Breakfast: Лебедянь Молоко Молоко 3,2%, Секреты Природы Льняная Каша Цельнозерновая, Ehrmann Chocolate Pudding High Protein, Nordic Каша 4 Злака, Седьмой континент Хурма. more...
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Gaining 1.1 kg a Week
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miss-indie's Weight History
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