Weigh In record (no journal entry) for 28 November 2021
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75.6 kg
Lost so far: 8.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1374 kcal
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Fat: 49.80g | Prot: 41.83g | Carbs: 174.23g.
Breakfast: Tango Kido, Tango Kido, Tugu Jogja Bakpia Kukus Brownies Keju. Lunch: Lumpia Basah, Makaroni Krim dengan Keju, Batagor Batagor, Cimol. more...
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Losing 1.4 kg a Week
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icha maricak's Weight History
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