Weigh In record (no journal entry) for 28 November 2021
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46.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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548 kcal
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Fat: 20.61g | Prot: 33.88g | Carbs: 63.56g.
Breakfast: 아메리카노. Lunch: 아메리카노, 양반 호박죽. Dinner: 달걀, 가지볶음, 두부, 상추. Snacks/Other: Fiber One Chewy Bars Chocolate. more...
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steady weight
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cherrydi83's Weight History
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