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Maritafin
Journal
29 Apr 14
Maritafin's Journal, 29 Apr 14
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Weigh In record (no journal entry) for 29 April 2014
69.8 kg
Lost so far:
18.9 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2014:
901 kcal
Fat: 23.98g | Prot: 66.30g | Carbs: 98.12g.
Breakfast:
AXA Havregryn, Keso Keso Mini.
Lunch:
Blandad Sallad, Itrim Tomatsoppa LCD.
Dinner:
Blandad Sallad, Wasa Husman, Torsk.
Snacks/Other:
Kalkon Skinka, Itrim Smoothie.
more...
1725 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Maritafin's Weight History
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