Weigh In record (no journal entry) for 31 March 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 21.90g | Prot: 25.74g | Carbs: 251.81g.
Breakfast: Сахар, Хлеб Цельнозерновой, Каша Рисовая. Lunch: Хлеб Цельнозерновой, Курага, Рататуй. Dinner: Сухофрукты, Овощное Рагу. Snacks/Other: Редис, Яблоко Зеленое. more...
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