Weigh In record (no journal entry) for 27 November 2021
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95.8 kg
Lost so far: 7.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2243 kcal
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Fat: 78.44g | Prot: 93.66g | Carbs: 298.45g.
Breakfast: Mango Verde. Lunch: Arroz con Pollo. Dinner: Pepsi Gaseosa, Papas Fritas, Chuleta de Cerdo Frita. Snacks/Other: Jumbo Chocolatina, Palomitas de Maíz. more...
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Losing 0.7 kg a Week
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atravis_213's Weight History
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