Weigh In record (no journal entry) for 27 November 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1114 kcal
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Fat: 39.57g | Prot: 35.65g | Carbs: 175.15g.
Breakfast: Café com Açúcar. Lunch: Beterrabas, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Claybom Margarina com Sal, Cuscuz (Cozido), Sococo Coco Ralado Úmido e Adoçado, Lilith Bala Maçã Verde, Taeq Barra de Cereal Figo, Castanha Do Pará e Cacau com Chocolate Meio Amargo. more...
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Losing 0.6 kg a Week
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erikalimazurc's Weight History
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