Weigh In record (no journal entry) for 27 November 2021
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1034 kcal
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Fat: 38.71g | Prot: 20.32g | Carbs: 149.95g.
Breakfast: Cafezinho, Palha Italiana, Pizza de Queijo. Snacks/Other: Beladri Palito de Queijo, Aruba Biscoito de Coco. more...
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Losing 3.5 kg a Week
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rachelmazzaro's Weight History
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