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Очень красивая цифра… новая планка: нельзя весить выше 65. Идем к цели…
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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853 kcal
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Fat: 47.70g | Prot: 85.63g | Carbs: 15.43g.
Breakfast: Помело. Lunch: Свинина Запеченая. Dinner: Капучино. more...
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Losing 5.6 kg a Week
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gustareva_m's Weight History
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