Weigh In record (no journal entry) for 27 November 2021
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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662 kcal
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Fat: 21.12g | Prot: 20.82g | Carbs: 99.48g.
Breakfast: Пряник, Глобус Печенье Топленое Молоко , Сырный суп. Snacks/Other: KDV Jet’s Мягкая Карамель с Печеньем. more...
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Losing 4.2 kg a Week
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Galina_tap's Weight History
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