Weigh In record (no journal entry) for 27 November 2021
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72.5 kg
Lost so far: 11 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2488 kcal
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Fat: 86.14g | Prot: 102.19g | Carbs: 293.95g.
Breakfast: Seitenbacher Frucht Porridge , Bjorg Amande Noisette, Envia Halfvolle Melk, Bjorg Porridge 3 Céréales. Lunch: Gozleme, Pannenkoeken, Gluhwein. Dinner: Kania Tomato Ketchup, Kania Tomato Ketchup, Msc Cabillaud, Carrefour Smeerkaas Knoflook & Fijne Kruiden, Maître Jean Pierre Sandwich Grandes Tranches, Pompoensoep. Snacks/Other: Ei, Danone Hipro Citron, Guylian Chocolade Zeevruchten. more...
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Gaining 0.6 kg a Week
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EllenVH79's Weight History
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