Weigh In record (no journal entry) for 22 November 2021
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73.3 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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455 kcal
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Fat: 30.26g | Prot: 27.43g | Carbs: 20.02g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 5.6 kg a Week
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Goliath777's Weight History
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