Weigh In record (no journal entry) for 27 November 2021
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87.9 kg
Lost so far: 39.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1421 kcal
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Fat: 85.11g | Prot: 78.96g | Carbs: 77.15g.
Lunch: Aldi Eiweißtoastbrötchen, Lidl Norwegischer Räucherlachs, Hartgekochtes Ei, REWE American Sandwich, Eridanous Brotaufstrich mit Griechischem Joghurt und Feta, Saint Albray Französischer Weichkäse. Dinner: Aldi Laugensemmel, Gut & Günstig Münchner Weisswurst. more...
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Losing 0.9 kg a Week
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FordPrefect16's Weight History
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