Weigh In record (no journal entry) for 27 November 2021
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157.4 kg
Lost so far: 9.1 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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913 kcal
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Fat: 73.95g | Prot: 54.70g | Carbs: 5.09g.
Breakfast: Хлеб Кето из Льняной Муки, Setra Паштет Куриный , Молоково Молоко 3,2%, Жареное Яйцо, Ремит Колбаса Сырокопченая Итальянская Classic. Dinner: Рублевский МПЗ Окорок Тамбовский. more...
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Losing 3.2 kg a Week
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Strelka_belka's Weight History
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