Weigh In record (no journal entry) for 27 November 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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524 kcal
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Fat: 24.13g | Prot: 34.16g | Carbs: 46.25g.
Breakfast: Красная Фасоль (с Солью, Вареная), La Pina Арахисовая Паста, Хохланд Творожный Сыр, Овсяноблин. more...
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Gaining 0.2 kg a Week
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