Weigh In record (no journal entry) for 29 April 2014
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109 kg
Lost so far: 1.3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.83g | Prot: 6.34g | Carbs: 35.59g.
Breakfast: Сила Злаков Хлопья Пять Злаков, Хохланд Плавленный Сыр с Ветчиной, Мультизерновой Хлеб. Snacks/Other: Конфета. more...
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Losing 2.8 kg a Week
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