Weigh In record (no journal entry) for 27 November 2021
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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553 kcal
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Fat: 7.79g | Prot: 33.86g | Carbs: 84.08g.
Breakfast: X-Tra Vadelmakeitto Light, Mansikat, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Kurkku, Tomaatit, Kivikylän Porsaan Ulkofile, Peruna. Dinner: Kotimaista Neljän Viljan Hiutale, X-Tra Vadelmakeitto Light, Mansikat. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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