Weigh In record (no journal entry) for 27 November 2021
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1830 kcal
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Fat: 58.55g | Prot: 56.61g | Carbs: 229.15g.
Breakfast: Сыр Российский, Банан. Lunch: Макдоналдс Чикенбургер. Dinner: Coca-Cola Кола, Пицца Пепперони (36 см), Роллы, Фанагория Вино Красное Полусладкое. more...
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Losing 3.4 kg a Week
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miss_markova's Weight History
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