Weigh In record (no journal entry) for 27 November 2021
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106.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1513 kcal
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Fat: 59.70g | Prot: 72.36g | Carbs: 219.07g.
Breakfast: Pick n Pay Chicken Mayo Sandwich, Sugar, Coffee with Milk. Lunch: Score Energy Drink, Steak Submarine Sandwich with Lettuce and Tomato. Dinner: Pieman's Pieburger. Snacks/Other: Monster Energy Drink (Can). more...
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Losing 2.8 kg a Week
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Reinette Swanepoel's Weight History
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