Weigh In record (no journal entry) for 27 November 2021
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99.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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3770 kcal
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Fat: 67.35g | Prot: 279.86g | Carbs: 509.94g.
Breakfast: Арахис, Білоцерківський Творог 5%, Галичина Йогурт Вишня Злаки, Банан, Mlekovita Сыр Маздамер. Lunch: Куриное Филе, Розумний Вибір Гречка. more...
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Losing 4.6 kg a Week
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_2012_7%'s Weight History
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