patrick69190's Journal, 27 Nov 21

Weigh In record (no journal entry) for 27 November 2021
85.3 kg Lost so far: 25.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:
3782 kcal Fat: 152.89g | Prot: 158.41g | Carbs: 446.10g.   Breakfast: Jacquet Pain de Mie Complet sans Sucre Ajouté, Président Camembert. Lunch: Révillon Papillotes, Elle & Vire Le Mini Beurre, Tarte aux Pommes, Tarte au Citron Meringuée, Parmesan (Dur), Aldi Comté, Riz Blanc, Saumon, Pain Complet. Dinner: Pain Complet, Tarte au Citron Meringuée, Saumon, Elle & Vire Le Mini Beurre, Carrefour Bio Saumon Fumé. more...
Gaining 0.8 kg a Week

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patrick69190's Weight History


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