Weigh In record (no journal entry) for 27 November 2021
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66.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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173 kcal
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Fat: 4.29g | Prot: 20.14g | Carbs: 12.47g.
Breakfast: Smart Formula Батончик Фрукты и Орехи 20% Протеина, Творог (Полностью Обезжиренный). more...
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Losing 2.8 kg a Week
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Алена Fler's Weight History
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