Weigh In record (no journal entry) for 27 November 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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573 kcal
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Fat: 27.66g | Prot: 32.14g | Carbs: 46.87g.
Breakfast: ВкусВилл Творог Пластовой 5%, Сваренное Вкрутую Яйцо, Wagon Wheels Original, Dr. Korner Хлебцы Хрустящие Гречневые, ВкусВилл Сыр Полутвёрдый Тильзитер. Snacks/Other: Сваренное Вкрутую Яйцо, Fitstart Хлебцы с Кленовым Сиропом. more...
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Losing 0.0 kg a Week
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