Weigh In record (no journal entry) for 29 October 2021
|
41.3 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
100 kcal
|
Fat: 3.74g | Prot: 5.19g | Carbs: 11.39g.
Breakfast: Berrak Acı Biber Turşusu , Şekersiz Çay, Çay (Demlenmiş), Zeytin, Ekmecik Tam Buğday Ekmeği, İçim Yarım Yağlı Süzme Peynir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esma nur çetin's Weight History
|