Weigh In record (no journal entry) for 27 November 2021
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1013 kcal
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Fat: 48.88g | Prot: 90.12g | Carbs: 51.57g.
Breakfast: АТБ Сыр Rycki Maasdam, Глобино Салямі Фінська, Good Food Corn Cakes Sea Salt. Lunch: Своя Линия Путасу Сушена Солона Філе Нарізане, Куриное Мясо (Обжиг, Жареное, Вареное), АТБ Сыр Rycki Maasdam. Dinner: Своя Линия Путасу. Snacks/Other: Сырники. more...
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Losing 0.7 kg a Week
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_This_is_me_'s Weight History
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