Weigh In record (no journal entry) for 27 November 2021
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60.4 kg
Lost so far: 27.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1197 kcal
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Fat: 73.10g | Prot: 97.37g | Carbs: 32.73g.
Breakfast: RED Шоколад 60% Какао, Велком Шейка Сырокопченая, Белебеевский Сыр Белебеевский, Яйцо. Lunch: Белебеевский Сыр Белебеевский, Protein Rex Cookie X2 Кокос, Минтай Тушёный. Dinner: Гранат, Победа Шоколад Горький 72%, Protein Rex Cookie X2 Кокос, Новосибирская Птицефабрика Красное Мясо Цыплёнка-Бройлера. more...
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Losing 1.2 kg a Week
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Ladydron's Weight History
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