Weigh In record (no journal entry) for 26 November 2021
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60 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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594 kcal
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Fat: 13.38g | Prot: 62.94g | Carbs: 57.16g.
Lunch: Jasmine Proteína Texturizada de Soja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Tropeiro. more...
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Losing 0.1 kg a Week
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thevampireking's Weight History
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