Weigh In record (no journal entry) for 27 November 2021
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58.9 kg
Lost so far: 10.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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963 kcal
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Fat: 30.35g | Prot: 52.34g | Carbs: 121.88g.
Breakfast: Putih Telur Matang. Lunch: Pangsit Polos, Bakso Daging Sapi, Rempeyek, Mie Ayam. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Salak, Jeruk. more...
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Gaining 0.8 kg a Week
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Apriliya.'s Weight History
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