sweetart87's Journal, 27 Mar 11

Weigh In record (no journal entry) for 27 March 2011
50.4 kg Lost so far: 1.3 kg.    Still to go: 1.4 kg.    Diet followed: 100%.

View Diet Calendar, 27 March 2011:
967 kcal Fat: 43.47g | Prot: 64.79g | Carbs: 75.77g.   Lunch: salsa, light sour cream, chicken fajita strips, shredded cheese, flour tortilla. Dinner: Italian Salad Dressing, Any'tizers Buffalo Style Boneless Chicken Wyngs, salmon, breaded shrimp. more...
1777 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
steady weight

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sweetart87's Weight History


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