Weigh In record (no journal entry) for 27 November 2021
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1014 kcal
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Fat: 27.24g | Prot: 35.99g | Carbs: 156.98g.
Breakfast: Lemonilo Mie Goreng, Pecel, Putih Telur Matang, Daun Kenikir. Lunch: ABC Kecap Manis, Telur Rebus, Nasi Putih, Udang Goreng. Snacks/Other: Mangga Muda. more...
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Losing 2.8 kg a Week
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kelinci77's Weight History
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