Weigh In record (no journal entry) for 26 November 2021
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2984 kcal
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Fat: 110.27g | Prot: 105.96g | Carbs: 395.90g.
Breakfast: Pizza de Queijo de 36 cm (Massa Fina). Lunch: Taco ou Tostada com Feijões, Queijo, Carne, Alface, Tomate e Salsa, Torta de Limão, Batatas Fritas, Sobrecoxa de Frango (Pele Não Consumida), Macarrão sem Carne com Molho de Tomate. Dinner: Nestlé Sorvete de Chocolate, Muffin Simples, Lasanha com Carne. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bauducco Wafer Morango, Predilecta Cobertura de Chocolate, Nestlé Sorvete Moça Brigadeiro . more...
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Gaining 0.7 kg a Week
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brunopintocruz's Weight History
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