Weigh In record (no journal entry) for 26 November 2021
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107.7 kg
Lost so far: 42.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1693 kcal
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Fat: 72.84g | Prot: 100.12g | Carbs: 154.24g.
Breakfast: Herbalife Fórmula 1 Café Latte, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe, Manzana Roja. Lunch: Carrefour Bio Garbanzos Cocidos, Acelga Cocida, Carrefour Chorizo Dulce, Hacendado Flan de Queso. Dinner: Plátano, Pan Blanco, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Palacios Chorizo Ibérico , Principe Galleta Chocolate, Eroski Magdalenas Caseras. more...
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Gaining 1.1 kg a Week
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