Felipesc17's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
63.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
3171 kcal Fat: 140.50g | Prot: 92.21g | Carbs: 385.52g.   Breakfast: Marilan Biscoito Cream Cracker, Delícia Margarina Delícia Cremosa, Scala Queijo Prato, Café com Leite e Açúcar, Pão Francês. Lunch: Refresco em Pó, Salsicha Ao Molho, Macarrão a Bolonhesa. Dinner: Catupiry Cheddar, Tirolez Catupiry, X-Tudo, Heinz Molho Barbecue Regular, Heinz Ketchup, Guaraviton Guaraviton, Batatas Fritas Caseiras. Snacks/Other: McDonald's Guaraná Kuat (500ml), Cinemark Pipoca Salgada Média. more...
1828 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week



     
 

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Felipesc17's Weight History


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