Weigh In record (no journal entry) for 26 November 2021
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81.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1369 kcal
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Fat: 48.54g | Prot: 62.44g | Carbs: 172.06g.
Lunch: Sopa de Galinha. Dinner: Del Valle Suco de Caju, Nestlé Kit Kat, Macarrão com Molho de Carne. Snacks/Other: Marilan Magic Toast. more...
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Losing 5.6 kg a Week
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Danii8899's Weight History
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