Weigh In record (no journal entry) for 26 November 2021
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74 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1951 kcal
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Fat: 41.39g | Prot: 57.25g | Carbs: 327.94g.
Breakfast: Cuétara Choco Flakes, Mercadona Pan Multicereales, Brüggen Copos de Avena, Hacendado Leche de Almendras Zero. Lunch: Manzanas Gala, Hacendado Queso Burgos Desnatado 0%, Mercadona Verdura Micro 3 Vegetales. more...
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Gaining 0.2 kg a Week
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Yiaras85's Weight History
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