Weigh In record (no journal entry) for 26 November 2021
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58.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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464 kcal
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Fat: 14.05g | Prot: 64.74g | Carbs: 17.95g.
Breakfast: Café, Integralmedica Whey 100% Pure, Mamão Formosa, Ovo Mexido. Lunch: Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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otaviacorradi's Weight History
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