Weigh In record (no journal entry) for 26 November 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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375 kcal
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Fat: 3.86g | Prot: 41.67g | Carbs: 50.13g.
Breakfast: Loncoleche Leche Protein, Mi Tierra Avena Integral, Peras Asiáticas. Lunch: Zumo de Limón, Lechuga de Hoja Verde, Lider Lomitos de Atún . Snacks/Other: Peras Asiáticas, Café. more...
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Losing 0.7 kg a Week
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Doris Sirod's Weight History
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