Weigh In record (no journal entry) for 26 November 2021
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57.4 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1429 kcal
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Fat: 35.83g | Prot: 30.95g | Carbs: 81.72g.
Lunch: Crema de Leche, Huevo Revuelto, Queso Mozzarella, Vegetalex Milanesa de Soja Tradicional. Dinner: Huevo Frito, Papas a la Francesa. Snacks/Other: Vino Syrah. more...
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Losing 1.8 kg a Week
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coty iglesia's Weight History
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