|
Transbordando felicidade por colher os frutos do meu novo estilo de vida!❤
|
91.4 kg
Lost so far: 19.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
499 kcal
|
Fat: 18.74g | Prot: 35.88g | Carbs: 56.26g.
Lunch: Brócolis, Queensberry Cebola Caramelizada, Tomates, Cenouras, Lucco Fit Berinjela Assada com Ervas, Alface, Carne de Panela. Snacks/Other: Damasco Seco, Tâmara, Cacau em Pó (Não Adocicado), Natucoco Leite de Coco em Pó . more...
|
|
498 kcal
|
Exercise:
Crossfit - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VivaLowCarb's Weight History
|